Payment may be made with cash, credit card, or MBL Card. Payment will need to be made at the register prior to leaving the area.

omelet, egg sandwich and waffles

Breakfast Combos

2+2+2
Two Eggs any Style, Two French Toast or Pancakes and Two breakfast meats

690 cal

$8.29

The Swope
Two Eggs any Style, Two French Toast or Pancakes, Two Breakfast Meats and Home Fried Potatoes
560 cal $9.29
O & P
Made to Order Omelet with Home Fried Potatoes
500 cal $9.29
The Sand
Made to Order Breakfast Sandwich with Home Fried Potatoes
620 cal $6.19

Create Your Own Omelet - $7.29

Filling choices: Onions • Peppers • Spinach • Mushrooms • Bacon • Ham • Sausage • Cheddar Cheese • Feta • Salsa

240 cals before filling selections

Breakfast Sandwiches - $4.69

Your choice of bread, protein and cheese - ask about our vegan and gluten free options

Breads

Calories

Plain Bagel

260 cal

Honey Wheat Bagel

280 cal

Everything Bagel

300 cal

English Muffin

130 cal

Protein

Fried Egg

110 cal

Sausage

170 cal

Ham

60 cal

Bacon

70 cal

Turkey Sausage

45 cal

Cheese

American

100 cal

Cheddar

110 cal

Pepperjack

110 cal

Belgian Waffles - $5.19

Belgian waffle with your choice of toppings

260 cal

Sides - $3.09

Buttermilk Pancakes

230 cal

Apple Pancakes

220 cal

Blueberry Pancakes

220 cal

French Toast

300 cal

Scrambled Eggs

190 cal

Bacon

70 cal

Sausage

210 cal

Turkey Sausage

60 cal

Ham

60 cal

Home fried potatoes

120 cal

Cup of fruit

60 cal

Add a small coffee to any order for $2.39

tuna sandwich, wraps and falafel sandwiches

Handcrafted Sandwiches - $9.99

Turkey Cobb Salad Wrap | Roasted turkey, crisp bacon, hardboiled egg with roasted corn, diced tomato, spring mix, cheddar cheese and honey mustard

640 cal

Lemon Tarragon Tuna Salad Sandwich | Freshly prepared tuna salad with sliced apples, lettuce and tomato

290 cal

Harvest Chicken Salad Sandwich | Grilled chicken breast salad with diced apples, cranberries and onions topped with baby spinach, carrots and mustard marmalade sauce

610 cal

Ham & Brie Sandwich | Smoked ham with creamy brie cheese, sliced apples, arugula and garlic dijonaaise

520 cal

Harvest Falafel Wrap | Crispy falafel drizzled with maple tahini and topped with arugula, roasted beets and apple slaw

460 cal

Buffalo Chicken Salad Sandwich | Buffalo chicken salad with lettuce, tomato and blue cheese crumble

730 cal

Create your own Sandwich - $9.99

Proteins | Roasted Turkey • Bacon • Ham • Genoa Salami • Grilled Chicken • Tuna Salad • Falafel • Harvest Chicken Salad • Buffalo Chicken Salad • Hardboiled Egg

Cheese | Cheddar • Swiss • Provolone • American • Vegan Cheese • Pepper jack

Toppings | Lettuce • Tomato • Onion • Cucumbers • Tomato • Spinach • Jalapenos • Peppers • Carrots • Roasted Beets • Arugula • Pickles • Apples • Corn • Cranberries • Apple Slaw • Spring Mix 

Spreads | Mayonnaise • Chipotle Mayo • Honey Mustard • Oil • Vinegar • Vegan Mayo • Mustard Marmalade • Mustard • Garlic Dijonnaise • Italian Dressing 

Combos:

Sandwich & Fries or Chips

$12.79

Add a fountain beverage

$2.49

Add a cup of soup

$3.59

2000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information is available upon request.